It is now widely acknowledged that Yoga helps to enjoy a happy state of Physical well being and enables to maintain mental peace and composure.  The awareness in this regard and the desire to acquire theoretical as well as practical knowledge of Yoga is fast growing among the public.  The need to accept “Yoga as a way of Life” is must in a metropolis like Mumbai where people are constantly under tension.

In order to meet the growing needs of the citizens, Yoga Vidya Niketan has been organizing a compact Yoga course of a month’s duration in summer for gents, ladies and children.  This year YVN is organizing its 53^rd Yoga Summer Course at various places in the city such as Colaba, Parel, Dadar, Prabhadevi, Worli, Bandra, Vileparle, Andheri, Goregaon, Kandivali, Borivali, Bhayander, Chembur, Mulund, Thane, Dombivali, B.A.R.C. Ghatkopar & in Navi Mumbai at New Panvel, Kalamboli, C.B.D. Belapur, Nerul, Sanpada, Vashi, Koparkhairane, Panvel etc.  We feel this is a golden opportunity for you and your family members to take benefit of this course.  About 60,000 participants have been benefited from the Yoga Summer Courses conducted in last 52 years.