Title: Suddhi Kriyas
Author: Padmashree Sadashiv Nimbalkar
Publisher: Yoga Vidya Niketan
Publication Date: September 15, 2024

Highlights of Shuddhi Kriyas

• Yogic Shuddhi Kriyas described in detail, in a scientific and easily understandable lucid language. The anatomy and physiology aspects relating to Yogic Shuddhi Kriyas adequately explained.
•  Well-angled photographs of demonstration of every Shuddhi Kriya help to understand the Kriyas easily.
• Detailed techniques of every Shuddhi Kriya given together with material required, precautions to be taken, contra-indications, notes and benefits.
• Bird’s eye view of Yogic Shuddhi Kriyas as per various traditions available at a glance.
•  Answers to FAQs i.e. Frequently Asked Questions as also valuable information about Yogic Kriya Treatment given at the end together with the description of two innovative Shuddhi Kriyas, viz. Jalaprapat and Gangavataran.